无敌的 Xray – Reality 协议!Vless + Reality协议 + Vision流控,是否能够摆平一切顾虑!
我们都知道, 普通的 TLS
代理的一个重要弱点就是各种加密进行套娃,虽然加密包的外观让防火墙无法进行分辨,但是加密套娃无可避免的一个点就在于,它会在每个包都增加一个数据包头,那加密的层数越多,包的头也会越多,这个增量虽然不大,但这个数据可能具有某些统计学的一些特征。
额,那若是发现这个特征嘞,是的,那 TLS
的代理也就不太安全了。
想当初,RPRX
发布了 XTLS
,而 XTLS
其主要原因就是为了减少额外的加密,在 TLS
代理的特征被暴露以后,Xray-core 1.8.0
马上推出了新的流控 —— Vision
,至此,当使用 Vision
传输 TLS1.3
的数据时,99%
的数据包,几乎拥有完美的流量特征,因为他是原始数据,没有经过任何的加工。
然而在此之外,今年的三月,Xray-core 1.8.0
又进一步推出了 REALITY 协议来取代传统的 TLS 服务,这样可以消除服务端 TLS 的指纹特征,仍然具有前向保密性,而且证书链也是攻击无效,那这样安全性的确就超越了常规的 TLS,关键可以指向别人的网站,所以无须自己购置域名,布置证书等,而且,不必使用 VPS 的 443
端口,所以,的确是方便和安全了不少。甚至,在我自己长达半年的使用过程中 Reality + Vision
,没有出现任何问题,延迟、速率也是很不错
准备工作
1、VPS 一台,新手请重置好主流的操作系统(CentOS / Debian / Ubuntu)
2、找到目标指向网站
- 要求支持 TLS 1.3 ,H2 连接
3、Reality GitHub:点击访问
搭建 Reality
安装所需组件
以下命令,请根据自己的操作系统作出选择
## 以下为 CentOS 命令
yum update -y
yum install curl wget -y
## 以下为 Debian / Ubuntu 命令
apt update -y
apt install curl wget -y
安装 X-ui
因为原版的 X-UI 已经很久没有更新和维护了,以下的 X-UI 为改版,来自 GitHub :点击访问
更新频率更高,推荐大家使用。
推荐安装3X-UI
bash <(curl -Ls https://raw.githubusercontent.com/mhsanaei/3x-ui/master/install.sh)
bash <(curl -Ls https://raw.githubusercontent.com/FranzKafkaYu/x-ui/master/install.sh)

设置 X-ui 面板
找到左侧面板设置,记录 “面板 url 根路径” ,以后访问 X-ui 面板的地址为 http://ip:端口/面板url根路径
如何寻找 TLS1.3/H2 的网站
目标网站最低标准:国外网站,支持 TLSv1.3 与 H2,域名非跳转用
加分项:IP 相近(更像,且延迟低),Server Hello 后的握手消息一起加密(如 dl.google.com),有 OCSP Stapling
配置加分项:禁回国流量,TCP/80、UDP/443 也转发(REALITY 对外表现即为端口转发,目标 IP 冷门或许更好)
可以使用这个网站:点击访问 ,来寻找 TLS1.3 / X25519 / H2
的指向站点,更多注意事项,请看 本期视频
也可以使用这个网站:点击访问 ,来查询目标网站是否支持 OCSP Stapling
(加分项而已,不支持也没有太大关系)
注意:大家代理出现问题,第一个需要检查的是目标网站是否存在问题!!!!!!
部署 Reality 节点
创建 Reality 节点还是很简单的,如下图,

开启 BBR 加速
以下 BBR 加速,请自选一种
1、系统自带 BBR 加速
echo "net.core.default_qdisc=fq" >> /etc/sysctl.conf
echo "net.ipv4.tcp_congestion_control=bbr" >> /etc/sysctl.conf
sysctl -p
2、BBRplus 加速
wget -N --no-check-certificate "https://raw.githubusercontent.com/chiakge/Linux-NetSpeed/master/tcp.sh" && chmod +x tcp.sh && ./tcp.sh

Reality 客户端
客户端来自 XTLS 官方推荐
后记
有了 X-ui
面板,可视化的搭建 Reality
,也是极为方便,而且这种协议也是目前来说比较安全的代理方式之一,不需要自己购买的域名,可以有效的去除普通 TLS
代理过程中的一些特征。
但是互联网没有绝对,无非也就是矛与盾之间的较量,只是在目前来说不容易被封 IP 和端口。
若是你问我,是不是推荐所有人都来使用它,其实我不推荐,这只是一种方法,若是你自创的一种方式能长期稳定的使用,那么我不推荐你进行更换,就和 XTLS
官方所说:“把所有的鸡蛋都放在一个篮子里是十分危险的,我们鼓励大家善用每个工具的特性,分散特征”。
比如:NaiveProxy
、魔改的 Shadowsocks
,MITM
代理 等等。我个人觉得,越少冷门越好。
Very interesting points you have observed, thanks for putting up.
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Finally, and possibly the biggest profit to the leg press is the seated position and controlled motion. This considerably decreases the risk of
damage in comparison with free weight workouts,
particularly for beginners or those with mobility limitations.
The hack squat machine is a plate-loaded machine that permits you to perform a squatting motion while sustaining a set back angle.
The concept is that the design places significant emphasis on the quads, glutes, and hamstrings, whereas minimizing
stress on the lower again. The horizontal leg press machine
makes use of the identical concept as the horizontal hack squat.
In the horizontal leg press machine, however, the burden is supported
in your back, whereas the horizontal hack squat machine makes
use of shoulder pads.
Keep your chest up and core engaged, imagining
you could have a pencil between your lips—this will assist preserve a impartial spine.
So, if you want to take a look at your limits with some heavyweight, the leg press
is your heavyweight champion. However bear
in mind, while it is thrilling to push more weight, it is the hack squat that might be quietly sculpting your quad progress with less weight.
Experiment with each workout routines, listen to your body, and choose the ones that greatest fit your health journey.
For optimal outcomes, consider incorporating both the pendulum squat and the
hack squat into your training program. This strategy allows you to
goal your quads from different angles, promoting balanced
muscle development and bettering your overall strength
and athleticism. You can use the leg press to lift heavy
weights while not having a spotter, in distinction to traditional
squats. With correct form and expertise, back squats may be performed safely; many advanced lifters
discover this movement secure and efficient for total power.
We will cowl some the most effective leg press machines for various use circumstances, together with home and
commercial gyms, as well as the best leg presses
from completely different categories and kinds.
Incorporating chain lifting can present an extra
factor of excitement and challenge to your workouts.
The visual attraction of chains slithering on the ground
whilst you carry can motivate and encourage you to focus in your lifting technique.
But, they offer totally different advantages, muscle
activation patterns, and potential outcomes. That’s why
I’m at all times looking for quite so much of (potentially) equally effective workout routines to incorporate into my coaching sessions.
A correct diet, or even supplements like creatine may be good
muscle-building enhancers to look further
into.
It is specialized training equipment and has you pressing horizontally at
hip degree to focus on your glutes. This machine’s design allows you to work through a much bigger vary of motion. Notably, some
plate-loaded leg press machines additionally use a semi-horizontal motion pattern. The angle of
the foot platform changes during the eccentric and concentric motions, making it extra joint-friendly.
The weight on every of those workouts will feel totally different due to your biomechanics
and mobility. Lifters usually achieve greater depth on the leg press than the hack squat machine.
But the simplicity of the leg press additionally lends itself properly
to several necessary uses. For one, it’s great for newbies or for those simply making an attempt to put some further quantity on their legs throughout leg
day. One Other common mistake attributable to a weight that’s too heavy is not having the right vary of movement.
You need to observe via the complete train till simply earlier
than your knees lockout, without having to raise your hips.
A full range of motion will enable for all the mandatory muscles to
be concerned. One frequent mistake is letting your knees drift inward or outward
as you lower into the motion.
Additionally, the farther you go past ninety degrees, the more glutes and hamstrings shall be targeted.
So if you want to keep many of the pressure in your quads and decrease glute/hamstring involvement, then contemplate stopping the
motion when your leg forms a 90-degree angle. It’s necessary to do not overlook that squatting is
a skill that needs time to develop. Unlike a leg press, going to failure on a
squat isn’t perfect because of form breakdown, compensation, and a rise within the threat of harm.
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It is commonly utilized in bulking cycles to increase muscle mass and strength.
I’m curious to listen to input from different users a on if there is
actually any extra profit to including anavar at 50 mg
to a test/tren cycle. I know var is a very gentle compound in comparability with
the opposite two but I know a lot of people love utilizing it for slicing
and I was curious if it’s a worthwhile addition? I don’t wish to run the take a
look at any larger as a end result of I struggle massive time with estrogen control,
the tren is pretty new to me so I don’t want to improve the dose their both.
Nonetheless, it’s value stressing that var is certainly a steroid and should you happen to run an Anavar solely cycle, you must nonetheless consider
PCT – especially at larger doses. Typically, our patients’ liver enzymes regulate again to regular post-cycle.
Nevertheless, individuals taking Anavar with already compromised liver
function is a potentially dangerous scenario.
Anavar’s half-life can increase past this range, depending on the
age of the person. For instance, its half-life may be as excessive as 13.three hours within the aged (23).
Thus, if we state the half-life as 10.four hours, a post-cycle therapy protocol ought to start 57 hours
after the final dose. Bodybuilders commonly take a dose of Anavar 45 minutes before
a exercise, resulting in a constructive effect on motivation, vitality ranges, and focus.
Others use tablet cutters to separate 10 mg drugs in half, giving them 4
x 5 mg doses.
Winstrol is a DHT-derived steroid, and unlike steroids which would possibly
be primarily based on the testosterone hormone,
DHT-based steroids can’t be transformed into estrogen. This means Stanozolol comes with no estrogen-related unwanted side effects in any respect.
It’s harsher than a number of the different in style cutting steroids, and most customers will battle with one type of facet effect
or another. After using Winstrol, the sort and size of PCT males will largely rely upon what other AAS you’ve stacked it with.
Winstrol is most sometimes utilized near the tip of a cycle, and few cycles will use it as the primary compound.
This means most suppressive effects will probably come from other AAS getting used.
Due to Winstrol’s substantial liver toxicity (including the injectable version), we must be
cautious when stacking it with another C17-alpha alkylated AAS and limit the cycle to just a few weeks.
Most ladies will use Anavar on its own in a cycle,
however it is also typically stacked with a fat-burning compound called Clenbuterol (not an anabolic
steroid). Clen has powerful fat-burning properties and
adds an additional kick to a slicing or contest prep cycle
for ladies with out the concern of the unwanted side effects that a lady would expertise with other steroids.
Anavar will make men’s muscle tissue rather
more noticeable, as subcutaneous fluid is pushed out and fat is burned.
For hardcore bulking cycles, men are most unlikely to need to embody Anavar in a stack because it will need to be used at
unsustainably excessive doses, and there are much
more highly effective compounds to use instead.
It is, nevertheless, helpful as a moderate lean mass gainer for men and efficient for ladies when stacked with Primobolan or Winstrol.
It can nonetheless deliver some nice clear gains in mass and
positive aspects that include fewer of the problems of steroids with
greater estrogenic results like fluid retention. Anavar results are actually not geared
towards mass constructing and loopy bulk. Nevertheless, this does not mean that you can’t experience some muscular features due to Oxadrin. And when you do get these positive aspects, they’ll be dry since there’s no water retention concerned with Anavar.
Distinction this to a different oral steroid like Dianabol,
the place you’ll find a way to rapidly gain weight, but much of it goes away
post-cycle due to water retention. Winstrol
ensures you don’t lose your hard-earned gains while shredding
fat and getting ripped for competitors or private targets.
Maintaining energy whereas dieting is crucial, however Winny can significantly enhance
energy beyond basic upkeep. I’ve heard of people describing their
energy gains with Winstrol as being similar to a steroid like Trenbolone
in some instances. Winstrol can be used in veterinary drugs to extend appetite and purple blood cell manufacturing and assist with weight gain. In the world of horse racing,
Winstrol turned a sought-after unlawful performance-enhancement drug.
When stacking these three steroids collectively, you will
need to start with lower dosages and gradually improve
over time to evaluate your tolerance and prevent adverse unwanted effects.
The recommended dosage for Take A Look At Deca Anavar
cycle is 300mg of Testosterone per week, 200mg of Deca per week, and 40-60mg of Anavar per day.
Nonetheless, some customers may have larger dosages
depending on their particular person goals and experience with steroids.
You probably can’t avoid all Deca-Durabolin unwanted effects, but one way
to reduce them is to reduce back your dosage to the bottom efficient degree.
Anti-estrogen medicine can be used to reduce or keep away from unwanted effects like gynecomastia and water retention.
However, many bodybuilders choose to stack it with different supplements or medication. That stated, don’t
ever overlook that steroids include some severe results.
And there are legal guidelines worldwide that prohibit
their use with no doctor’s prescription. For beginners, we
suggest starting with a decrease dose of Anadrol and slowly increasing it over the course of your cycle.
This will help you to gauge your tolerability and keep away from any nasty unwanted
aspect effects. Nonetheless, some customers may
lengthen their cycle length to eight weeks or more.
Anadrole by CrazyBulk is a protected and authorized
alternative to the anabolic steroid Anadrol.
Anavar, recognized scientifically as Oxandrolone, is one of the most versatile and well-liked anabolic steroids on the market.
Valued for its capability to advertise lean muscle development and fat loss with minimal unwanted effects, Anavar has earned
its place in both cutting and bulking cycles for athletes,
bodybuilders, and fitness fanatics. Anavar, also known as Oxandrolone, is known for its capability to ship notable leads
to a matter of weeks, especially by means of lean muscle mass and power gains.
When taking a glance at earlier than and after
pictures, one can observe significant fat loss, significantly
within the midsection, as well as a rise in body weight because of lean muscle gains (source).
It’s important to note that outcomes could differ relying on factors corresponding
to particular person response, dosage, food regimen, and exercise regimen.
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Whereas these transformations won’t be as extensive as these
noticed in longer cycles, it’s nonetheless potential to realize measurable optimistic outcomes.
As with all Anavar cycles, accountable utilization,
a constant exercise routine, and correct diet are critical to derive the maximum benefits and decrease potential dangers.
In addition to the bodily positive aspects, Anavar doesn’t induce virilization – a course of the place
girls develop male characteristics – to the identical extent as other anabolic steroids.
This is commonly potential with no prescription, though a Thai doctor also can problem a prescription in trade for
a small charge. We find that when bodybuilders administer Anavar,
they usually experience an increase in well-being,
confidence, motivation, and aggression. This is as a outcome of of exogenous testosterone supplementation;
nonetheless, as soon as a cycle finishes, customers often experience fatigue and lowered libido.
In the beforehand cited examine, the researchers measured the impression of oxandrolone on endogenous testosterone levels.
After 12 weeks, the groups taking 20 mg and 40 mg per day experienced
a 45% reduction in testosterone. Anavar has confirmed successful in treating burn patients because of its ability
to speed up restoration. Enhanced recovery enables an athlete
to increase coaching intensity, length, and frequency for enhanced performance.
In combination with a well-balanced food plan and train routine, Anavar may help people achieve a extra defined and toned physique.
Anavar, also referred to as Oxandrolone, is an artificial anabolic steroid derived
from dihydrotestosterone (DHT). It was initially developed for medical
functions, similar to treating muscle-wasting ailments.
In our expertise, Anavar’s effects on cholesterol are comparatively delicate compared to other steroids; however, blood stress continues to be more doubtless
to rise on-cycle. Anavar, primarily a form of exogenous testosterone,
will improve purple blood cell production, thus inflicting superior oxygen delivery to the muscle tissue.
One means Anavar burns fats is simply by producing exogenous testosterone, a fat-burning hormone that
increases lipolysis. However, we’ve additionally found Anavar to reinforce T3 (triiodothyronine) ranges, a potent thyroid fat-burning
hormone that also has optimistic effects on the metabolism.
Although it’s well-liked amongst men, it’s even more so amongst ladies because of a scarcity of virilization side effects.
The total weight of a woman utilizing Anavar may probably
not change – that’s due to less body fat
and water retention that this compound lets you do away with and elevated lean muscle mass.
Fats loss remains to be more doubtless to occur for women (unless your food regimen is very calorie-heavy).
The fat loss combined with lean positive aspects may find yourself in an overall achieve in body weight, however importantly, it shouldn’t
be water weight, and the positive aspects ought to be all muscle.
Enhanced muscular definition is feasible after a single Anavar cycle for girls, even at lower doses of 10mg.
They attempt to tone their muscle fiber, enhance
strength and do away with the surplus fat. Anavar may be thought of by some customers for a cycle,
however novices must be prudent, because the drawbacks of using anabolic steroids, corresponding to Anavar, can outweigh the potential benefits.
Anavar outcomes embody fat loss, improved muscle definition and slight muscle gains.
This steroid maintains lean muscle mass in the course of the slicing cycle, sheds
body fats, will increase energy, and enhances
resilience. It is way most popular amongst women, being a mild steroid in comparability with others, since Anavar provides the anticipated constructive effects with not too
many unwanted facet effects. Anavar is well-liked among bodybuilders and athletes as a outcome of
it can help enhance strength, improve lean muscle mass, and
scale back fat. It also helps with recovery after exercises by
decreasing inflammation and enhancing oxygen supply to the muscles.
Additionally, it doesn’t aromatize like different steroids which implies
that it does not convert into estrogen in the body,
decreasing the danger of side effects like gynecomastia (enlarged male breasts).
Due to its delicate nature, Oxandrolone is considered one
of many most secure anabolic steroids obtainable on the market right now.
It is essential to grasp the appropriate Anavar dosage for ladies, emphasizing the
significance of gradual adjustment and security.
In the next many years, this artificial hormone’s status continued to grow
among feminine bodybuilders. Its low-androgenic properties and decrease risk of virilizing results, such as deepening voice and excessive hair progress, made it a more enticing option when in comparability with harsher anabolic
steroids. Many professional and newbie bodybuilders appreciated
Anavar for its ability to increase muscle hardness and density without
compromising their femininity. As you enterprise into the second half of the cycle,
the influence of Anavar might turn into more visible.
Your coaching might yield higher features in energy and endurance, enabling you to really feel
the difference and elevate your workout classes.
When your body fats share is extraordinarily low, your
physique will do every little thing it can to safeguard the remaining physique fats.
As Quickly As you reach a body fats percentage of 9 p.c or much less, it’s no longer advantageous on your body to retain muscle.
As a end result, your physique enters survival mode and begins
to use muscle as gas as an alternative of body fats.
Being such a tremendous product that can help ladies so
much and so in style, plenty of beginners are trying to search for details about what results does Oxandrolone has
on a woman’s body. And as we all know – a picture is price a thousand words and that’s why Anavar earlier than and after women outcomes photos are so
in style. Sustanon 250 and different testosterone esters
will elevate LDL cholesterol levels, causing some cardiotoxicity.
Sustanon 250 doesn’t usually trigger hepatic (liver) implications due
to it being an injectable steroid. Most of our patients find
testosterone alternative remedy manageable and do not suffer from gynecomastia.
However, for those who do, such estrogen-related side effects can often be controlled
with both an anti-estrogen or AI (aromatase inhibitor).
References:
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Anavar, alongside thousands of other premium
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Dr. O’Connor has over 20 years of expertise treating women and men with a history of anabolic steroid, SARM, and PED use.
Another cause this has been such a profitable drug is that it has been shown to be much
less toxic for the liver [3]. However, most research
have checked out short-term use, and different
people have assumed that much less poisonous signifies that it will not lead to liver failure in any respect.
Anavar was as soon as used to advertise development
in kids, but now growth hormones are extra commonly used for this function. It’s primarily prescribed for osteoporosis-related bone ache and helps
sufferers recover weight after severe illnesses or
surgeries [1]. Medical Doctors will let you know that
there isn’t a such thing as a completely protected steroid,
and that’s why it should solely be administered by a doctor.
The main purpose they gave me was that it is a safe drug with
almost no side effects.
Lean muscle positive aspects will differ considerably
amongst women, however over a 6-week cycle, some females can see excellent features of up to 5-10lbs, even whereas losing some physique fat.
Testosterone Enanthate is a long-lasting ester that
can be utilized for a 12-week cycle alongside Anavar.
Food Plan and current body weight will decide how far your fats loss can go, but a 5lbs loss of
fat over a cycle when you’re already lean will improve the
physique. The hardness and dryness of Anavar gains and fats loss are amongst its strongest and most desirable benefits.
Not having to deal with water retention is a aid
for anybody wanting to realize a shredded, exhausting, and vascular physique.
Oxandrolone was little doubt decided to be a light anabolic steroid
means again then, which made it attainable to
be tolerated by female and baby patients10. Anavar is thought for
being one of many mildest steroids in the marketplace,
so that you won’t experience the same level of muscle development
and bulking effects as you’d with different steroids.
That means it won’t be low cost if yow will discover some (and
ensure it’s respectable and genuine). Optimistic reviewers will
state that Anavar is the most well-tolerated steroid they’ve used.
Nonetheless, it’s necessary to verify out what dosage they’ve used so you probably can determine how the dose would possibly influence your outcomes and (lack of) unwanted effects.
This allows us to gain perception into how totally different folks expertise Anavar.
If you’re already at 10% body fat or much less, 5% would be a really excessive end result.
At a bare minimal, the male physique wants a body fat share of 2% for organs to operate
properly. Anavar can contribute somewhat to some lean positive aspects, but for male users, it’s impossible to be a purpose for using this steroid.
As A Substitute, the anabolic properties of Anavar
are most valuable for males when it comes to MAINTAINING muscle when dropping fats.
Most hardcore bodybuilders are most likely to stack Anavar with other steroids.
Anavar solely cycles usually are not so popular since they tend to be delicate and Anavar is understood to produce higher outcomes when it is mixed with other steroids similar to testosterone.
Apart from strength and endurance, Anavar can even assist subject athletes enhance their pace.
One of the principle the cause why most bodybuilders who work out frequently maintain these positive aspects is as a outcome of Anavar does not shut down testosterone
production fully. What it means is that the body just
isn’t in an excessive catabolic state after they off the
Anavar cycle. Having mentioned that, Anavar solely cycle
remains to be effective and it’s more suitable for newbies or first-timers who don’t have any
expertise of having steroids. It is meant to be a wiser choice for newbies since its unwanted
facet effects are relatively gentle and newbies that have less physique tolerance for steroids could make a good begin with it.
It’s also necessary to notice that Anavar may be
toxic to the liver at high dosages, so it’s important to stay throughout the recommended vary.
For most individuals, a dosage of between 10 and 50 mg
per day is beneficial. Some countries have stricter legal guidelines and laws in relation to steroids and performance-enhancing medicine,
whereas others are extra lenient.
Anavar might help restore muscle injury via training and permit these sort of athletes
to coach more durable, and more incessantly. It may help restore muscle injury after a participant receives and impact harm i.e.
from a body check, fall or quick paced collision. Used in addition to 60 minute exercises 5 days per
week to extend muscle and remove fat.
What it does do, is help to burn visceral fat and promote gains
in lean muscle tissue. When it comes to choosing between Anvarol and Anavar, Anvarol is the safer option. Anvarol is a pure supplement that’s designed to promote lean muscle progress,
which makes it a extra health-friendly option when compared to Anavar.
Additionally, Anvarol contains 225 mg of BCAA, which imposes anabolic results (high vascularity and lean muscle mass) after
endurance exercise.
We discover this to be attributed to its distribution of fluid and
increased uptake of ATP within the muscle cells. ATP is
an vitality molecule that’s been shown to increase muscular power and endurance.
Thus, gymgoers might feel stronger throughout workouts and be able to prepare more intensely (lifting heavier weights for longer periods).
These outcomes are typical of Anavar’s effects; however, if customers eat in a calorie surplus, fat
loss is likely to be less than these illustrated above.
Thus, diet remains an important consider figuring out body composition on Anavar.
Most folks asking for Anavar right now might not medically require the steroid, so doctors could not prescribe or allow such people entry to the medication.
Generally, they even embody cheaper compounds, like Winstrol or
Dianabol, or even components that aren’t even steroids.
Anavar is especially good at getting rid of fats in more cussed areas, and for girls,
this is usually across the thighs and buttocks. Although overall body
weight might not drop or change much, this is as a outcome of
of muscle gain – fats continues to be being lost.
On a correct food plan, women can count on to lose 5-10lbs of fats on an Anavar
cycle except they are lean. It is feasible to lose 5% of body fat
when doing a easy Anavar and testosterone cycle.
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